Click HereDECOMPRESSClick HerePsychiatric ServicesClick Here Previous Next DECOMPRESS AFTER A LONG DAY EXERCISE (as directed by doctor) HYDRATE NAP TAKE A SOOTHING BATH OR SHOWER READ OR LISTEN TO A GOOD BOOK LISTEN TO MUSIC REFLECT & JOURNAL PRAY WATCH A FUNNY MOVIE SPEND TIME WITH FAMILY What is Your Decompression Routine?
