De-Compress Stress

Keep De-Compress Your Stress: Doodle and Draw, Write and Release nearby—on your desk, nightstand, in your car, bag, or laptop case—so it’s always within reach. Whether you’re waiting for a flight, sitting through a dull meeting, or soaking in the tub, it’s the perfect companion to relax, reflect, recharge, and De-Compress.

How Do You
De-Compress?

running, woman, race
EXERCISE (as directed by doctor)
Fluid Pouring in Pint Glass
HYDRATE
Close-Up Photography of Sleeping Tabby Cat
NAP
bath salts, to wash, to clean
A SOOTHING BATH OR SHOWER
Person Sitting on Bed
READ OR LISTEN TO A GOOD BOOK
Man in Headphones Standing by Dresser with Plants
LISTEN TO MUSIC
Cup of Coffee Beside Open Books
REFLECT & JOURNAL
PRAY
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