DE-COMPRESS AFTER A LONG DAY

running, woman, race
EXERCISE (as directed by doctor)
Fluid Pouring in Pint Glass
HYDRATE
Close-Up Photography of Sleeping Tabby Cat
NAP
bath salts, to wash, to clean
TAKE A SOOTHING BATH OR SHOWER
Person Sitting on Bed
READ OR LISTEN TO A GOOD BOOK
Man in Headphones Standing by Dresser with Plants
LISTEN TO MUSIC
Cup of Coffee Beside Open Books
REFLECT & JOURNAL
PRAY
WATCH A FUNNY MOVIE
SPEND TIME WITH FAMILY

How do you De-Compress?

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